| 气功在体育教学中的应用研究 |
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| 引用本文： | 王光.气功在体育教学中的应用研究[J].体育科研,1997(3). |
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| 作者姓名： | 王光 |
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| 作者单位： | 上海大学法学院基础部 上海 |
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| 摘 要： | 气功是中国古老的健身术。通过对上海大学法学院94级、95级“气功任选课”及体育课中传授有关的气功功理和功法。使学生的“耐力跑”、“立定跳远”、“掷实心球”、“身高”等均得到良好的改善。体质得到加强,心理倾向稳定平衡。它的实效价值为我们探讨学校的终身体育锻炼方法提供了有意义的参考。
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| 关 键 词： | 气功 体育教学 研究 |
Application of QiGong in Physical Education Teaching |
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| Wang Guang.Application of QiGong in Physical Education Teaching[J].Sports Science Research,1997(3). |
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| Authors: | Wang Guang |
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| Abstract: | QiGong is one of the traditional ways of body building in China. In this study, the students (mainly first - year and second - year students) have considerably improved their performance in long - distance running, jumping and throwing after learning the principles and the methods of QiGong offered either in physical education teaching or selective courses. Meanwhile, the students' physique was also markedly improved. Thus QiGong has been proved its practical value in college physical education teaching and lifelong physical training as well. |
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| Keywords: | QiGong physical education research |
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