| 科学训练与合理膳食：体育教育的基本保障 |
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| 引用本文： | 宋海圣.科学训练与合理膳食：体育教育的基本保障[J].教学研究(河北),2009,32(4):69-72. |
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| 作者姓名： | 宋海圣 |
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| 作者单位： | 石家庄经济学院,河北,石家庄,050031 |
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| 摘 要： | 以体育理论为基础，借鉴东欧等国家在运动和饮食方面有益的经验，结合我国大学生体育教育的现状，从科学训练与合理膳食的视角，通过对我国大学生如何在运动方式、运动强度、以及在饮食方法、饮食结构等方面做到科学合理性的阐述，证实了其作为体育教育基本保障的论点。
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| 关 键 词： | 科学训练 合理膳食 体育教育。 |
Scientific training and rational diet:basic guarantee of PE |
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| SONG Hai-sheng.Scientific training and rational diet:basic guarantee of PE[J].Research in Teaching,2009,32(4):69-72. |
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| Authors: | SONG Hai-sheng |
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| Institution: | Shijiazhuang University of Economics;Shijiazhuang;Hebei;050031;China |
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| Abstract: | On the basis of sports theory,use for reference from beneficial experience of exercise and food in Eastern Europe,combining the present situation of physical education of university students in China,from the perspective of scientific training andrational diet,reaching the scientific rationality of exercise way,exercise strength,diet method and diet structure of university students in China are discussed,this paper confirmed that scientific training and rational diet is the basic guarantee of physical educa... |
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| Keywords: | scientific training rational diet physical education |
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