| 体操技术练习中如何正确运用有效练习 |
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| 引用本文： | 赵晓忠.体操技术练习中如何正确运用有效练习[J].唐山师范学院学报,2000(2). |
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| 作者姓名： | 赵晓忠 |
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| 作者单位： | 唐山师专体育系 河北 |
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| 摘 要： | 本文就体操技术练习,从练习者认识活动的特点和人体机能活动以及动作技能形成的规律入手,对体操技术中有效练习的几个阶段进行定性分析,以期对体操技术练习者进行有效的学习训练有所帮助,避免练习中的无效练习和有害练习,系统和迅速地掌握体操动作技能。
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| 关 键 词： | 体操技术 有效练习 心理定向 反馈 动觉控制 |
How to Apply Valid Practice in Physical Jerks Technique Practice |
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| Zhao Xiao-Zhong.How to Apply Valid Practice in Physical Jerks Technique Practice[J].Journal of Tangshan Teachers College,2000(2). |
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| Authors: | Zhao Xiao-Zhong |
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| Institution: | Physical Education Department of Tangshan Teachers College Hebei Tangshan 063000 |
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| Abstract: | From the characteristics of practicers' cognizing activities and the principles of body's activities and motion techniques, the article analyses the phases of valid practice in physical jerks, which will help the practicers' learning and training so to avoid invalid and harmful practice. In this way,practicers can master the motion techniques systematically and quickly. |
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| Keywords: | the techniques of physical jerks valid practice phycology-direction feed-back kinaesthesia |
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