| 平衡木运动员的临场不良心理及自我调节 |
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| 引用本文： | 杨刚,王丹,袁辉明.平衡木运动员的临场不良心理及自我调节[J].体育学刊,2002,9(2):109-111. |
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| 作者姓名： | 杨刚 王丹 袁辉明 |
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| 作者单位： | 山东理工大学,体育系,山东,淄博,255013 |
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| 摘 要： | 采用问卷调查、查阅献资料、数理统计法，分析研究了运动员平衡木比赛临场的心理状态、自我调节及心理训练方法。良好的情绪状态、排除外界干扰、及时的自我调节、强烈的自信心、教练员及时指导等都是保证运动员具备良好心理状态，正常发挥技术水平，取得优异成绩的重要因素。
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| 关 键 词： | 平衡木 心理状态 心理训练 自我调节 |
| 文章编号： | 1006-7116(2002)02-0109-03 |
| 修稿时间： | 2001年6月20日 |
Athlete's bad mentality and self-adjusting just before performance at the stage of balance beam |
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| YANG Gang,WANG Dan,YUAN Hui-ming.Athlete''''s bad mentality and self-adjusting just before performance at the stage of balance beam[J].Journal of Physical Education,2002,9(2):109-111. |
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| Authors: | YANG Gang WANG Dan YUAN Hui-ming |
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| Abstract: | Using questionnaire, consulting literature dates and statistical of maths and physics,We analyzes the athletes bad mentality ,self-adjusting just before performance at the stage and psychological training of balance beam.This essay points out that the good state of sentiments, removing exoteric molestation, the timely self-adjusting, the strong confidence and the guidance of the coaches are all important factors that a sportsman should possess, for they contribute to How to bring one's skills into play and make a remarkable achievement. |
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| Keywords: | balance beam mentality psychological training self-adjusting |
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