| 浅谈提高老年大众健美操教学效果措施 |
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| 引用本文： | 骆苹,侍崇艳,屠丽琴.浅谈提高老年大众健美操教学效果措施[J].体育科技文献通报,2007,15(4):109-110. |
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| 作者姓名： | 骆苹 侍崇艳 屠丽琴 |
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| 作者单位： | 1. 扬州江海职业技术学院体育部,江苏,扬州,225009
2. 扬州大学体育学院,江苏,扬州,225009 |
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| 摘 要： | 本文阐述了大众健美操对老年人身心健康的影响,并根据老年人的身心特点,提出了从大众健美操的编排、音乐的选择、教学内容、教学方法等方面改进老年健美操教学的效果,以便更好地促进老年人的身心健康。
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| 关 键 词： | 老年 健美操 教学 身心健康 |
Discussion on Aerobic Teaching Affect of Elder People |
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| LUO Ping,SHI Chong-yan,TU Li-qin.Discussion on Aerobic Teaching Affect of Elder People[J].Bulletin of Sport Science & Technology,2007,15(4):109-110. |
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| Authors: | LUO Ping SHI Chong-yan TU Li-qin |
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| Abstract: | This paper discusses the effect of mass aerobic exercise on mental and physical health of elder people,put forwards arrangement,music selection,teaching method and content based on their mental and physical character.The main purpose is to improve their exercise effect and better promote their mental and physical health. |
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| Keywords: | elder people aerobics teaching mental physical health |
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