| 太极拳的养生保健作用探析 |
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| 引用本文： | 王兴华,李东.太极拳的养生保健作用探析[J].湖北体育科技,2010,29(5):571-572. |
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| 作者姓名： | 王兴华 李东 |
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| 作者单位： | [1]常州机电职业技术学院体育部,江苏常州213164 [2]南京中医药大学第一临床医学院,江苏南京210046 |
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| 摘 要： | 从太极拳与养生的亲缘性说起,逐步论述了太极拳在对人体心血管、免疫系统、呼吸系统、神经系统、运动系统等生理保健作用,以及太极拳队人体心理健康的保健作用。得出太极拳是一项非常值得推崇的养生运动。
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| 关 键 词： | 太极拳 养生 保健 |
Analysis of the Role of Taijiquan's Health Care |
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| WANG Xinghua,LI Dong.Analysis of the Role of Taijiquan's Health Care[J].Journal of Hubei Sports Science,2010,29(5):571-572. |
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| Authors: | WANG Xinghua LI Dong |
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| Institution: | (P.E.Department,Changzhou Institute of Mechatronic Technology,Changzhou Jiangsu,213164;2.The First Clinical Medical School of Nanjing Chinese Medicine University,Jiangsu Nanjing,210046) |
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| Abstract: | In this article,it starts with the relatives of Taijiquan and health,and discusses the role of Taiji in many mental health care such as the human cardiovascular,immune system,respiratory system,nervous system,motor system,digestive system,and reproductive system;and also it plays an important role in human＇s mental health.From all these above,Taijiquan is a very respectful health activity. |
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| Keywords: | Taijiquan health care health |
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