| 太极拳对老年人心理健康影响的调查研究 |
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| 引用本文： | 程志清,勾庆华.太极拳对老年人心理健康影响的调查研究[J].沈阳体育学院学报,2004,23(5):735-736. |
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| 作者姓名： | 程志清 勾庆华 |
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| 作者单位： | 1. 沈阳体育学院,运动人体科学系,辽宁,沈阳,110032
2. 沈阳体育学院,武术系,辽宁,沈阳,110032 |
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| 摘 要： | 采用问卷调查法研究太极拳对老年人心理健康的影响。结果表明:太极拳能提高老年人的心理健康水平,特别对改善老年人焦躁神经症、躁郁症、神经质等症状效果显著;太极拳对老年人心理健康的影响存在性别差异,对改善女性躁郁症和男性神经质的效果非常显著;对心理健康总体情况的促进,女性较男性显著。
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| 关 键 词： | 太极拳 老年人 心理健康 |
| 文章编号： | 1004-0560(2004)05-0735-02 |
| 修稿时间： | 2004年6月17日 |
Survey and Research on the Effect of Shadowboxing on the Old People's Mental Health |
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| CHENG Zhi-qing,GOU Qing-hua.Survey and Research on the Effect of Shadowboxing on the Old People''''s Mental Health[J].Journal of Shenyang Sport University,2004,23(5):735-736. |
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| Authors: | CHENG Zhi-qing GOU Qing-hua |
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| Institution: | CHENG Zhi-qing~1,GOU Qing-hua~2 |
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| Abstract: | The research focus on the effect of shadowboxing on the elder's mental health by the method of questionnaire investigation.The results show that shadowboxing can increase the level of elder's mental health and improve remarkably the state of impatient-neurosis,manic-depresive psychosis,nervosity,etc.And there are obvious differences between men and women in the effects. |
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| Keywords: | Shadowboxing old pepole mental health |
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