| 刍议中学生三级跳远训练方法 |
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| 引用本文： | 范珍妹.刍议中学生三级跳远训练方法[J].福建体育科技,2011,30(4):54-56. |
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| 作者姓名： | 范珍妹 |
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| 作者单位： | 福建省大田县第五中学,福建三明,366100 |
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| 摘 要： | 三级跳远项目的初学者，他们仅仅把第二跳当做连接第一跳和第三跳的过渡跳，针对这一现象，加强第二跳的训练至关重要，并结合自己平常学习和训练的体会，提出一些关于短期内提高三级跳远第二跳成绩的训练内容和方法，为三级跳远初学者提供参考与帮助。
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| 关 键 词： | 竞赛 三级跳远 训练方法 |
Study on Teenager Training Method for Triple Jump |
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| Fan Zheng-mei.Study on Teenager Training Method for Triple Jump[J].Fujian Sports Science and Technology,2011,30(4):54-56. |
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| Authors: | Fan Zheng-mei |
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| Institution: | Fan Zheng-mei(No.5 School Datian County Fujian Province,Sanming,366100,China) |
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| Abstract: | Project triple jump for beginners, they simply connect to the second jump as the first and third jump transition jump, in response to this phenomenon, training is essential to strengthen the second jump, and I combine my usual learning and training experience, some of the short term to improve performance of the secong jump triple jump training content and methods, in order to beginners of the triple jump provide information and help. |
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| Keywords: | Race Triple Jump Training Methods |
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