| 2014年“第61届美国运动医学会年会”专栏：全身振动训练在运动训练和康复领域中的应用及研究进展 |
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| 引用本文： | 卜淑敏,韩天雨.2014年“第61届美国运动医学会年会”专栏：全身振动训练在运动训练和康复领域中的应用及研究进展[J].北京体育大学学报,2014,37(8):65-70. |
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| 作者姓名： | 卜淑敏 韩天雨 |
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| 作者单位： | 首都体育学院，北京 100191;首都体育学院，北京 100191 |
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| 基金项目： | 北京市属高等院校长城学者项目（CIT&TCD20130337）。 |
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| 摘 要： | 摘要：全身振动训练是一种新型的肌肉力量训练方法，在运动训练和运动康复中受到越来越多的关注。以2014年第61届美国运动医学会年会交流论文为例，全身振动训练为主题，从全身振动训练促进竞技水平研究、全身振动训练在运动康复中的研究与应用、全身振动训练机制研究新进展、全身振动训练的安全性和可接受性等四个方面进行综述，以期对体育和临床康复研究人员有所裨益。结果表明：全身振动训练对人体肌肉强度和力量、体成分、代谢和内分泌的影响以及对临床骨骼、肌肉、心血管系统的一些慢性疾病的治疗效应依赖于振动台的类型、频率、强度和时间。尽管一般认为高频全身振动对人体是有益的，低频全身振动对人体是不利的，但如何建立相对完善有效的全身振动训练理论体系,制定具体的理想振动参数来指导临床疾病的康复治疗,仍需要大样本试验来进一步深入研究和探索。
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| 关 键 词： | 关键词：全身振动训练 运动训练 运动康复 竞技体育 肌肉力量 骨骼 |
| 收稿时间： | 2014/7/20 0:00:00 |
Application of Whole Body Vibration Training in Sports Training and Rehabilitation and Its Research Progress |
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| BU Shu-min and HAN Tian-yu.Application of Whole Body Vibration Training in Sports Training and Rehabilitation and Its Research Progress[J].Journal of Beijing Sport University,2014,37(8):65-70. |
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| Authors: | BU Shu-min and HAN Tian-yu |
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| Institution: | Capital University of Physical Education and Sports, Beijing 100191, China;Capital University of Physical Education and Sports, Beijing 100191, China |
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| Abstract: | Abstract: As a new method of muscle strength training, whole body vibration training has gained more and more attention in sports training and rehabilitation in recent years. This paper reviewed the papers communicated on the 61st ACSM annual meeting, and discussed whole body vibration training in four respective, which are its effect on competitive level, its application in sports rehabilitation, its new progress, safety and acceptability. It hoped to provide some kind of help to researchers who focus on exercise rehabilitation and clinic rehabilitation. The results indicated that the positive effects of whole body vibration on muscle strength and power, body composition, metabolism and endocrine as well as diseases occurred in skeleton, muscle, and cardiovascular were depended on the kind, frequency, intensity and time of vibration training. The high frequency vibration is benefit for body and low frequency is bad, but we still need large sample test for deeper research to construct a better theory system of whole body vibration training, and to find better vibration parameters to guide rehabilitation therapy of clinical diseases. |
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| Keywords: | Key words: whole body vibration training sports training sports rehabilitation competitive sports muscle strength skeleton |
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