| 传统养身功法与现代体育健身运动养身理念之比较 |
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| 引用本文： | 管慧香,张贺,张嘉伟,闫增顺,郭凯.传统养身功法与现代体育健身运动养身理念之比较[J].搏击·武术科学,2014,11(11):86-88. |
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| 作者姓名： | 管慧香 张贺 张嘉伟 闫增顺 郭凯 |
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| 作者单位： | 江苏科技大学体育学院,江苏镇江,212003 |
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| 摘 要： | 自古人们就注重养生,并为后世留下了众多的养身功法.随着社会的进步,人们对健康有了许多新的认识,健身活动更已成为许多人生活的重要组成部分.在人们的健身活动实践中,也不断形成和发展出许多新的理念.文章重点探讨了传统养生功法与现代体育健身运动养身理念的区别与联系,并探讨了两者对于现代人健康生活的促进意义,并对现代人的健身提出了合理化建议.
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| 关 键 词： | 传统养身功法 现代体育健身 比较研究 |
Comparative Study of Traditional Healing Methods and Modern Physical Fitness Sport Concept |
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| Guan Huixiang,Zhang He,Zhang Jiawei,Yan Zengshun,Guo Kai.Comparative Study of Traditional Healing Methods and Modern Physical Fitness Sport Concept[J].BOJI(WUSHUKEXUE),2014,11(11):86-88. |
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| Authors: | Guan Huixiang Zhang He Zhang Jiawei Yan Zengshun Guo Kai |
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| Institution: | ( P.E. School of Jiangsu University of Science and Technology, Zhenjiang Jiangsu 212003, China) |
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| Abstract: | Since ancient times, people has focused on health, and for future generations left a large number of self-cultivation exercises. With the development of society, people have a lot of new health awareness, fitness activities has become many people＇s lives more important part. Practice in people＇s fitness activities, it is also evolving and developing many new ideas. This is the traditional cultivation of confrontation with the modem physical fitness, is a traditional health exercises more beneficial to longevity or modern sports with the development trend of the times, or we can also use the two together to promote our healthy life. |
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| Keywords: | traditional healing methods modern sports Comparative study |
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