| 体育锻炼实效性对大学生心理障碍的改善作用 |
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| 引用本文： | 黄涛,张楠.体育锻炼实效性对大学生心理障碍的改善作用[J].绵阳师范学院学报,2008,27(8). |
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| 作者姓名： | 黄涛 张楠 |
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| 作者单位： | 绵阳师范学院体育与健康教育学院,四川绵阳,621000 |
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| 摘 要： | 当代大学生面临着越来越大的压力，由于客观环境的冲击和自身素质的缺乏，他们的心理健康状况往往令人担忧。依据近几年我国大学生心理健康状况调查资料，针对大学生存在一些比较严重的心理问题，探讨如何通过提高体育锻炼实效性，达到改善大学生心理健康状况的目的，提出在大学体育教学中加强心理健康教育的具体思路，从而推动高校体育教学更好地为大学生的心理健康服务。
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| 关 键 词： | 大学生 心理障碍 体育锻炼 |
The Function of Physical Training to College Students' Psycho-barrier |
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| HUANG Tao,ZHANG Nan.The Function of Physical Training to College Students' Psycho-barrier[J].Journal of Mianyang Normal University,2008,27(8). |
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| Authors: | HUANG Tao ZHANG Nan |
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| Abstract: | Contemporary university students face more and more pressure,and their mental and healthy conditions are worthy to be worried because of the environmental infection and the scarcity of their personal character.Based on investigation of the mental health of university students in our country in recent years and in allusion to some serious psychological problems existed among the students,we discuss how to increase the effectiveness of physical training in improving university students' mental health and provide concrete suggestions to improve the effectiveness of physical training on university students mental health. |
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| Keywords: | university students psycho-barrier physical training |
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