| 中长跑有氧代谢的生理基础及其训练 |
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| 引用本文： | 欧阳榕.中长跑有氧代谢的生理基础及其训练[J].宁德师专学报(自然科学版),1998(1). |
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| 作者姓名： | 欧阳榕 |
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| 作者单位： | 宁德师范高等专科学校体育系 |
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| 摘 要： | 中长跑是功能性项目，提高中长跑的运动水平，必须了解能量供应与运动训练的关系．本文就中长跑有氧代谢的生理基础及提高运动水平提出几点看法．
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| 关 键 词： | 中长跑，有氧代谢，能源系统 |
Physiological Basis of Oxygenic Supersession in Middle-and Long-distance Running and Its Training |
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| Ou Yanrong.Physiological Basis of Oxygenic Supersession in Middle-and Long-distance Running and Its Training[J].Journal of Ningde Teachers College(Natural Science),1998(1). |
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| Authors: | Ou Yanrong |
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| Abstract: | Middle-and long-distance running belongs to functional item.To improve its athletic level,we must know relations between energy supply and training.This essay will put forward some views on the physiological basis of oxygenic supersession in middle-and long-distance running and how to improve athletic level. |
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| Keywords: | middle-and long-distance running oxygenic supersession energy system |
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