| 健美操运动员比赛时心理障碍成因及调控 |
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| 引用本文： | 陈爱民,刘洁,熊山鹰.健美操运动员比赛时心理障碍成因及调控[J].体育科技,2006,27(2):64-67. |
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| 作者姓名： | 陈爱民 刘洁 熊山鹰 |
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| 作者单位： | 深圳职业技术学院体育部,深圳,518055 |
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| 摘 要： | 采用文献资料与问卷调查相结合的研究方法,从3方面论述了健美操运动员比赛中心理障碍产生的原因。据此,介绍了放松训练、表象训练和自信心训练等调控方法。
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| 关 键 词： | 健美操 心理障碍 情绪 调控方法 |
The Cause of Aerobics Players' Mental Obstacles in Competitions and Psychological Adjustment |
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| Chen Aimin et al..The Cause of Aerobics Players'''' Mental Obstacles in Competitions and Psychological Adjustment[J].Sport Science And Technology,2006,27(2):64-67. |
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| Authors: | Chen Aimin |
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| Institution: | P.E.Department of Shenzhen Polytechnic College |
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| Abstract: | By documentation and interviewing,the author analyzes the cause of aerobics players' mental obstacles in competitions from three aspects.Based on this study,the author shows some psychological adjusting methods such as relaxation training,surface training and self-confidence training. |
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| Keywords: | aerobics mental obstacle emotion adjusting method |
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