| 浅谈健美操运动损伤及其预防 |
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| 引用本文： | 周惠敏.浅谈健美操运动损伤及其预防[J].安阳师范学院学报,2005(2):122-123. |
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| 作者姓名： | 周惠敏 |
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| 作者单位： | 焦作大学体育部,河南,焦作,454000 |
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| 摘 要： | 健美操是我国体育运动的一个新兴项目.随着我国社会、经济、文化的飞速发展,人们的思想观念发生了巨大的变化,更加注重自己的身心健康和生活质量.健美操运动顺应了人们倡导健康、文明生活方式的潮流,因而风靡全社会.但是健身的目的是为健康,所以我们必须了解健美操运动损伤产生的原因和预防措施,科学健身、预防伤病.
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| 关 键 词： | 健美操 运动损伤 产生原因 预防措施 健美操运动 运动损伤 预防措施 Sports 伤病 科学健身 潮流 生活方式 文明 身心健康 生活质量 变化 发生 思想观念 发展 文化 经济 社会 项目 新兴 |
| 文章编号： | 1671-5330(2005)02-0122-03 |
| 修稿时间： | 2005年3月11日 |
The Causes And Precautionary Measuresof Sports Injures in Aerobics |
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| ZHOU Hui-Min.The Causes And Precautionary Measuresof Sports Injures in Aerobics[J].Journal of Aayang Teachers College,2005(2):122-123. |
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| Authors: | ZHOU Hui-Min |
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| Abstract: | Aerobics is a new event in athletic sports in China. With the rapid development of society, economy and culture, people's ideological modes of thought have changed greatly. They've paid more attention to their physically and mentally healthy and their living quality. Aerobics becomes fashionable because it conforms to the trend of initiating healthy and civilized life-style. However, good health is the aim of aerobics. In order to make healthy scientifically and take precautions against injures, we have to understand the causes and precautionary measures of sports injures in aerobics. |
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| Keywords: | Aerobics sports injures causes precautionary measures |
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