| 有氧运动与中老年妇女骨质疏松 |
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| 引用本文： | 尹伟娜,田川.有氧运动与中老年妇女骨质疏松[J].四川体育科学,2005(4):97-99,110. |
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| 作者姓名： | 尹伟娜 田川 |
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| 作者单位： | 1. 曲阜师范大学体育科学学院,山东,曲阜,273165
2. 山东省肥城市第三高级中学,山东,泰安,271605 |
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| 摘 要： | 近年来，中老年妇女骨质疏松症的发生率呈一种升高趋势，许多运动医学界的专家从运动、锻炼方式对绝经后中老年妇女骨质疏松症的治疗和改善进行了深入研究，认为长期从事适宜强度的有氧运动可有效的治疗骨质疏松症。本文采用文献资料法，从生物学角度综述了骨质疏松症的发生机制，以及参与有氧运动对中老年妇女骨质疏松的影响。
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| 关 键 词： | 有氧运动 中老年妇女 骨质疏松 |
| 文章编号： | 1007-6890（2005）04-0097-03 |
| 收稿时间： | 2005-04-23 |
| 修稿时间： | 2005-04-23 |
Aerobic Exercises and the Osteoporosis of Middle-aged and Elderly Woman |
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| YIN Wei-na,TIAN Chuan.Aerobic Exercises and the Osteoporosis of Middle-aged and Elderly Woman[J].Sichuan Sports Science,2005(4):97-99,110. |
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| Authors: | YIN Wei-na TIAN Chuan |
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| Institution: | Department of P. E. Qufu Normal Unniversity, Qufu, Shandong, 273165, China; 2. No. 3 Senior Middle School of Feicheng, Taian Shandong, 271605, China. |
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| Abstract: | In recent years, with the continuous rise of the women's osteoporosis, more professional of the sports-medicine field research deeply on curing and improving the middle-aged women's osteoporosis, Then they find that the main prevention is joining the aerobic exercises.Through looking up some documents and information, this article summarizes the biomechanism of the osteoporosis on biomechanic angle and the effect of aerobic exercises on osteoporosis of the middle-aged and elderly women. |
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| Keywords: | Aerobic exercises Middle-aged and elderly women Osteoporosis |
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