| 试论动作节奏及其对体操动作质量的影响 |
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| 引用本文： | 杨毅,杨红林.试论动作节奏及其对体操动作质量的影响[J].安顺学院学报,2004(3). |
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| 作者姓名： | 杨毅 杨红林 |
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| 作者单位： | 贵州安顺师范高等专科学校体育系，贵州安顺师范高等专科学校体育系 贵州 安顺561000，贵州 安顺561000 |
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| 摘 要： | 动作节奏作为动作要素中的一个综合性要素,在体育动作技术中作用很大。动作的节奏整体上联系着动作的各个环节,合理的动作节奏能保证动作的协调、省力,取得良好的动作质量。不合理的动作节奏会使整个动作变形,影响动作质量,甚至导致动作失败,达不到应有的效果。
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| 关 键 词： | 体操 动作节奏 动作质量 |
Movement Rhythm In Gymnastics And Its Influence On Exercise Quality |
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| Yang Yi Yang Honglin.Movement Rhythm In Gymnastics And Its Influence On Exercise Quality[J].Journal of Anshun College,2004(3). |
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| Authors: | Yang Yi Yang Honglin |
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| Abstract: | As a synthetical element in the essential factors of exercises, the movement rhythm palys an important role in exercise skills of physical training. On the whole, the movement rhythm is related to every link of movements. We should make rational use of the movement rhythm. The reasonable rhythm can coordinate our movements, save our efforts, and achivev good results. However, the unreasonable rhythm, which will affect our exercise quality, makes our movements be different from what is expected or intended, and even fails to achieve good resulte which we should do. |
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| Keywords: | gymnastics movement rhythm exercise quality |
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