| 普拉提的健身功效探析 |
| |
| 引用本文： | 陈爽.普拉提的健身功效探析[J].搏击·武术科学,2009(5). |
| |
| 作者姓名： | 陈爽 |
| |
| 作者单位： | 辽宁师范大学体育学院; |
| |
| 摘 要： | 文章运用文献资料法对普拉提的起源、锻炼功效、练习适应人群,以及在我国的开展情况进行了研究,旨在对普拉提的深入研究及在我国的普及和开展提供参考依据。
|
| 关 键 词： | 普拉提 健身 功效 |
On the Fitness Functions of Pilates |
| |
| Chen Shuang.On the Fitness Functions of Pilates[J].BOJI(WUSHUKEXUE),2009(5). |
| |
| Authors: | Chen Shuang |
| |
| Institution: | Chen Shuang (P.E.School,Liaoning Normal University,Dalian Liaoning 116029) |
| |
| Abstract: | With the method of literature, the paper studies the origin,fitness functions, appropriate practitioners and the developing conditions of it in China, tries to find some references for the spreading and deep study of the sport. |
| |
| Keywords: | Pilates fitness functions |
| 本文献已被 CNKI 等数据库收录！ |
|
