| 中国体操队运动员训练过程的负荷调控 |
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| 引用本文： | 张云贵,熊景斌,徐勇,文春荣.中国体操队运动员训练过程的负荷调控[J].武汉体育学院学报,1998(4). |
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| 作者姓名： | 张云贵 熊景斌 徐勇 文春荣 |
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| 作者单位： | 中国武汉体育学院体操教研室!430079 |
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| 摘 要： | 本研究通过对国家体操队训练资料的分析，概述了训练负荷的原理及现代运动训练负荷调控的特征，论述了体操训练中对高水平运动员训练负荷进行科学调控的一般规律。
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| 关 键 词： | 体操 训练负荷 训练强度 调控 |
Exercise Load Adjustment and its Control in Athletic Gymnastics |
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| Zhang Yungui et al.Exercise Load Adjustment and its Control in Athletic Gymnastics[J].Journal of Wuhan Institute of Physical Education,1998(4). |
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| Authors: | Zhang Yungui |
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| Abstract: | Theoretical analyses and research have been conducted on the training data of Chinese gymnastics team. The general principles of exercise loading and the characteristics of moden exercise load adjustment and its control have been expounded in this paper. Ways to adjust and control the exercise load scientifically in high level athletes have been put forward. |
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| Keywords: | Gymnastics Exercise load Exercise intensity Adjustment and control |
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