| 运动延缓女性衰老的生理学机制 |
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| 引用本文： | 徐玉娥.运动延缓女性衰老的生理学机制[J].辽宁体育科技,2003,25(5):86-87. |
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| 作者姓名： | 徐玉娥 |
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| 作者单位： | 陕西理工学院体育系,陕西,汉中,723001 |
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| 摘 要： | 从骨代谢、线粒体功能变化、糖的跨膜转运和心理调节几方面论述了体育运动对衰老女性的作用，认为体育运动可增强骨的形成和矿化、减少骨破坏、延缓骨量丢失，增强线粒体功能，提高机体免疫力，加速糖代谢，改善衰老女性的心理健康水平，减少老年女性的身心疾病，提高生活质量。
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| 关 键 词： | 体育运动 女性 衰老 |
| 文章编号： | 1007-6204(2003)05-0086-02 |
| 修稿时间： | 2003年3月7日 |
Discussion on Physiology Mechanism of Postponing Female Senility through Exercises |
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| Xu Yu - e.Discussion on Physiology Mechanism of Postponing Female Senility through Exercises[J].Liaoning Sport Science and Technology,2003,25(5):86-87. |
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| Authors: | Xu Yu - e |
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| Abstract: | The paper expounded the effection of exercises on aged female. Exercises could be able to enhance the bone metabo-lism and decrease the bone wreck, it also could strengthen mitochondraia funclion, advance immunization, accelerate glucose metabo-lism and reform psychology health of aged female. The author came to a conclusion that exercises could decrease body and menlal diseases of aged female. |
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| Keywords: | exercises female senility |
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