| 体育运动与大学生亚健康 |
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| 引用本文： | 邱海枝,蔡锵.体育运动与大学生亚健康[J].吉林体育学院学报,2004,20(3):151-152. |
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| 作者姓名： | 邱海枝 蔡锵 |
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| 作者单位： | [1]浙江林学院体军部，浙江临安311300 [2]台州学院体育学院，浙江临海317000 |
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| 摘 要： | 对体育运动与大学生亚健康状况的关系进行了阐述，认为体育运动能有效地调节学生身心矛盾，增进学生生理健康、心理健康和社会适应性，全面提高大学生的健康素质。
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| 关 键 词： | 体育运动 大学生 亚健康状况 健康标准 生理健康 心理健康 社会适应性 |
On Analysis of Subhealth of Undergraduates and Sports Activity |
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| Qiu Haizhi Cai Qiang.On Analysis of Subhealth of Undergraduates and Sports Activity[J].Journal of Jilin Institute of Physical Education,2004,20(3):151-152. |
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| Authors: | Qiu Haizhi Cai Qiang |
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| Abstract: | Based on documentation, survey ,comparison analysis and theory of physical training, health care, psychology, this article pays a special attention to the current situation of subhealth of the students in nomal universities and college.The result shows: physical training exercise can improve subhealthy situation of the students in normal universities and college. |
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| Keywords: | sub-health sports activity effect health quality |
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