| 健美操对促进女大学生身体素质发展的研究 |
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| 引用本文： | 郭蕾.健美操对促进女大学生身体素质发展的研究[J].天水师范学院学报,2006,26(2):86-87. |
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| 作者姓名： | 郭蕾 |
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| 作者单位： | 西北师范大学,体育学院,甘肃,兰州,730070 |
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| 摘 要： | 对西北师范大学体育学院2003级健美操专项选修课女生184人进行研究发现,经过一年的健美操专项选修课学习与锻炼,女大学生5项身体素质水平均有所提高,且都有显著性差异。其中800m跑和仰卧起坐成绩的提高具有非常显著的差异,这与相关研究的结果相一致,说明健美操锻炼可以有效地促进女大学生身体素质的全面发展。
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| 关 键 词： | 西北师范大学 健美操 女大学生 身体素质 |
| 文章编号： | 1371-1351(2006)02-0086-02 |
| 修稿时间： | 2005年12月3日 |
A Study on Callisthenic Improving Female College Students Physical Constitution |
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| GUO Lei.A Study on Callisthenic Improving Female College Students Physical Constitution[J].Journal of Tianshui Normal University,2006,26(2):86-87. |
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| Authors: | GUO Lei |
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| Abstract: | The study,on 184 female colleges students in the School of Physical Education of Northwest Normal University who select calisthenics as their optional courses,shows that the involved students' physical constitution has apparently improved after one year's learning of and training in calisthenics,which,agreeing with the relevant research,indicates that callisthenic training can promote the overall development of female college students physical constitution effectively. |
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| Keywords: | Northwest Normal University callisthenics female college students physical constitution |
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