| 基于难度动作技术链发展的竞技健美操体能训练 |
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| 引用本文： | 刘浩.基于难度动作技术链发展的竞技健美操体能训练[J].武汉体育学院学报,2012,46(5):79-83. |
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| 作者姓名： | 刘浩 |
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| 作者单位： | 武汉体育学院体育艺术学院,湖北武汉,430079 |
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| 摘 要： | 难度动作是竞技健美操成套动作中的核心内容。以运动技能迁移机制的分析为切入点,研究了竞技健美操难度动作技术链的形成和发展规律,并结合专项体能训练实践,探寻了难度动作体能训练与技能训练的融合关系以及专项运动素质的形成路径,丰富了竞技健美操专项体能训练理论。
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| 关 键 词： | 竞技健美操 难度动作 技术链 体能训练 |
Physical Ability Training Based on Development of Difficulty Element Technique Chain in Aerobic Gymnastics |
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| LIU Hao.Physical Ability Training Based on Development of Difficulty Element Technique Chain in Aerobic Gymnastics[J].Journal of Wuhan Institute of Physical Education,2012,46(5):79-83. |
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| Authors: | LIU Hao |
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| Institution: | LIU Hao(College of Sports Art,Wuhan Inst.of P.E.,Wuhan 430079,China) |
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| Abstract: | Difficulty element is the most important component in the aerobic gymnastics routine.This paper analyz es the law of difficulty element development in order to seek the integration of difficulty element physical training and technique training in hope of contributing to the aerobic gymnastic training theory. |
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| Keywords: | aerobic gymnastics difficulty element technique chain physical training |
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