| 400m栏运动员赛前过度紧张的成因初探 |
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| 引用本文： | 史兰.400m栏运动员赛前过度紧张的成因初探[J].吉林体育学院学报,2007,23(3):71-72. |
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| 作者姓名： | 史兰 |
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| 作者单位： | 鞍山师范学院体育系,辽宁鞍山,114007 |
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| 摘 要： | 由于跨栏运动项目的特点,要求400m栏运动员应具备良好的心理素质,400m栏运动员能否在临场比赛中充分发挥平时训练最佳水平,取决于赛前的身、心状态.对400 m栏运动员赛前心理能力的培养及相关问题做了初步的分析探讨.
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| 关 键 词： | 400m栏运动员 心理能力 培养 运动员 赛前心理 过度紧张 Reason Exploration Primary race Period during 分析 问题 相关 能力的培养 状态 水平 最佳 训练 比赛 临场 心理素质 |
| 修稿时间： | 2007-02-05 |
Primary Exploration on the Reason of the 400m Hurdle Raters'over- tense during the Period of Pre- race |
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| Shi Lan.Primary Exploration on the Reason of the 400m Hurdle Raters''''over- tense during the Period of Pre- race[J].Journal of Jilin Institute of Physical Education,2007,23(3):71-72. |
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| Authors: | Shi Lan |
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| Institution: | the Department of PE in Anshan Normal College, Anshan, 114007,Liaoning, China |
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| Abstract: | The features of 400m hurdles require that the players should be in good psychological quality when they participate in the racing.Whether the players can behave as good enough as they have done in the practice depends on the players' physical and psychological state.This article focus on the discussion on the training to the players' pre-competition psychological ability and the corresponding problems. |
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| Keywords: | 400 m hurdles player psychological ability training |
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