| 足球运动员膳食行为及营养现状调查 |
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| 引用本文： | 黄德沂.足球运动员膳食行为及营养现状调查[J].北京体育大学学报,2011,34(1):70-72,91. |
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| 作者姓名： | 黄德沂 |
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| 作者单位： | 广东外语外贸大学体育部; |
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| 摘 要： | 体能储备是影响足球运动员运动能力的重要因素,营养物质不仅对消耗能量物质有直接补偿作用,还对运动员体能恢复起着至关重要的作用。通过对足球运动员营养知识进行问卷调查,并抽样对足球运动员进行连续三天的膳食调查。研究结果发现:足球运动员营养知识缺乏是膳食营养摄入不合理的重要因素;足球运动员三餐能量摄入比例不合理,早餐摄入不足,晚餐摄入较高;三大营养素的摄入比例不合理,碳水化合物不足,脂肪过多;部分维生素摄入相对不足;运动员钙摄入偏少。
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| 关 键 词： | 足球运动员 营养知识 态度 膳食行为 膳食营养状况 调查 |
The Survey of Football Players' Dietary Behavior and Food Nutrition |
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| HUANG De-yi.The Survey of Football Players' Dietary Behavior and Food Nutrition[J].Journal of Beijing Sport University,2011,34(1):70-72,91. |
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| Authors: | HUANG De-yi |
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| Institution: | HUANG De-yi(Physical Education Department,Guangdong University of Foreign Studies,Guangdong 510421,Guangdong China) |
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| Abstract: | The reserve of physical ability is the key of sport ability for football players.The nutritive materials are not direct compensation for the substance of energy consumption,but also the key for physical recovery.The aim of the study was to investigate the football players' nutrition knowledge by questionnaires.Then three consecutive days dietary survey was done for the players who were sampled.The result showed that lack of nutrition knowledge was the key for football players to lead to unreasonable dietary... |
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| Keywords: | football players nutrition knowledge attitude dietary behavior food nutrition survey |
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