| 田径组合项群世界优秀运动员多年训练负荷控制特征的研究 |
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| 引用本文： | 尹军,兰保森.田径组合项群世界优秀运动员多年训练负荷控制特征的研究[J].天津体育学院学报,2005,20(5):25-27. |
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| 作者姓名： | 尹军 兰保森 |
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| 作者单位： | 1. 首都体育学院,田径教研室,北京,100088
2. 中央民族大学,体育系,北京,100082 |
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| 基金项目： | 北京市科技发展基金资助[面上项目](项目编号:KM200510029002) |
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| 摘 要： | 运用文献资料、特征解析和环比计算等研究方法,对田径组合项群世界优秀运动员多年训练负荷控制特征进行研究。研究揭示,随着训练阶段的深化和竞技能力的提高,一般身体素质训练比重呈递减趋势,专项身体素质训练比重呈平缓递增趋势,技术训练比重呈大幅度上升趋势。从基础训练阶段至初级专项训练阶段,最大速度训练的环比增长系数趋于递增,但进入专项提高阶段以后,速度训练负荷量的环比增长系数却呈递减趋势,虽然速度耐力和一般耐力练习的总量在绝对值上要高于最大速度,但负荷强度却远远低于最大速度,反映出速度耐力和一般耐力训练对提高组合项群运动员的竞技能力具有一定的局限性。
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| 关 键 词： | 田径 组合项群 训练负荷 身体素质 |
| 文章编号： | 1005-0000（2005）05-0025-03 |
| 收稿时间： | 2005-03-17 |
| 修稿时间： | 2005-06-14 |
Study on the Control Character of Exercise Load of Multi - years Training Process of Consist of Events of Athletics Elites |
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| YIN Jun,LAN Bao-sen.Study on the Control Character of Exercise Load of Multi - years Training Process of Consist of Events of Athletics Elites[J].Journal of Tianjin Institute of Physical Education,2005,20(5):25-27. |
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| Authors: | YIN Jun LAN Bao-sen |
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| Institution: | Section of Track and Field, Capital Institute of Physical Education, Beijing 100088, China;Dept of PE, Central Nationality University,
Beijing 100082, China |
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| Abstract: | In this study,the authors analyzed the control character of exercise load of multi-years training process of athletics consisted of events by methods of documents,character analysis and mathematical statistics. The conclusion showed as follows: With the increasing of training years and sports ability,the training ratio of general fitness decreased,but the radio of special fitness training and special technique training increased. However,in the training stage from the basic training period to the basic event-special training period,the changing coefficient of maximum speed training exponent increased. But in the training stage of event-special raise,the changing coefficient of load quantity of speed training decreased. Though the total load quantity of speed stamina training and general stamina training is more than that of speed training,but the load intensity of speed stamina and general stamina is lower than that of speed training. It means that the function of speed stamina training and general stamina training have some limitation in aspect of competitive ability im-proving of athletics consist of events. |
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| Keywords: | track and field consist of events training load physical ability |
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