| 不同课外体育锻炼行为的大学生一般自我效能感的比较研究 |
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| 引用本文： | 岳晓清,杨国庆,王昂坤,辛振雷,葛猛.不同课外体育锻炼行为的大学生一般自我效能感的比较研究[J].浙江体育科学,2010,32(1):92-94. |
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| 作者姓名： | 岳晓清 杨国庆 王昂坤 辛振雷 葛猛 |
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| 作者单位： | 北京师范大学体育与运动学院,北京,100875 |
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| 摘 要： | 为探讨何种模式的课外体育锻炼有利于培养大学生的一般自我效能感，采用问卷调查对来自3所高校的136名大学生进行了研究，分析课外体育锻炼对一般自我效能感提高的影响因素。参加课外体育锻炼的大学生一般自我效能感明显提高，但性别差异不显著（P〉0．05）；集体锻炼项目优于个人锻炼项目，差异非常显著（P〈0．01）；课外体育锻炼的强度、时间及经历对大学生一般自我效能感的提高均有影响，差异非常显著（P〈0．01）。为提高大学生一般自我效能感应以集体锻炼的体育项目为主、适当加大运动强度和持续时间，并且使大学生持之以恒、养成长期坚持锻炼的好习惯。
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| 关 键 词： | 大学生 课外体育锻炼 一般自我效能感 |
The Effect of Physical Exercise in Spare Time General Self-efficacy of College Students |
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| YUE Xiao-qing,WANG Guo-qing,WANG Ang-kun,XIN Zhen-lei,GE Meng.The Effect of Physical Exercise in Spare Time General Self-efficacy of College Students[J].Zhejiang Sport Science,2010,32(1):92-94. |
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| Authors: | YUE Xiao-qing WANG Guo-qing WANG Ang-kun XIN Zhen-lei GE Meng |
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| Institution: | YUE Xiao-qing,WANG Guo-qing,WANG Ang-kun,XIN Zhen-lei,GE Meng (College of PE,Beijing Normal University,Beijing 100875,China) |
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| Abstract: | Aim:In order to study which model of physical exercise in spare time is more superior to build-up their general self-efficacy.Method: 136 students from 3 colleges participate in the research,to elucidate the effect of physical exercise in spare time on college students' general self-efficacy with a specific questionnaire.Result: The physical exercise in spare time can improve college students' general self-efficacy.But no difference in sexual distinction(P>0.05).The collective exercise is more effective tha... |
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| Keywords: | college students physical exercise in spare time general self-efficacy |
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