| 老年群体健身气功锻炼对幸福感维度的影响研究——以成都市为例 |
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| 引用本文： | 张晓燕.老年群体健身气功锻炼对幸福感维度的影响研究——以成都市为例[J].搏击·武术科学,2014(3):99-100,103. |
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| 作者姓名： | 张晓燕 |
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| 作者单位： | 四川民族学院,四川康定626000 |
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| 摘 要： | 21世纪是人类追求幸福的世纪，国家富裕和人民幸福是现代文明社会发展和经济增长的根本目的。21世纪又是人口老龄化的世纪，随着老年队伍的不断状大，人口老龄化给社会诸方面带来新的压力。在老年群体健身锻炼项目中有一项使人们焕发青春活力而熠熠发光的项目叫健身气功，深受老年群体的喜爱。文章所用问卷设计参考苗元江《综合幸福问卷》（MHQ），理论结合实际的原则，从中抽取部分维度并结合健身气功性质和特点，幸福感为终极目标进行研究，通过健身气功锻炼对幸福感各维度的影响来分析对整体幸福感的程度，得出结论并提出相应的建议。
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| 关 键 词： | 老年群体 健身气功 幸福感 |
The Influence of the Elderly Fitness Qigong Exercise on Happiness - Taking Chengdu as a Study Example |
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| Zhang Xiaoyan.The Influence of the Elderly Fitness Qigong Exercise on Happiness - Taking Chengdu as a Study Example[J].BOJI(WUSHUKEXUE),2014(3):99-100,103. |
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| Authors: | Zhang Xiaoyan |
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| Institution: | Zhang Xiaoyan (Sichuan University for Nationalities, Kangding Sichuan 626000, China) |
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| Abstract: | The 21st century is the century of human pursuit of happiness, national prosperity and people＇s happiness is the fundamental purpose of modem civilization and social development and economic growth. The 21st century is the aging of the population century, with the big, old team＇s aging population brings new pressure for the social various aspects. In the elderly fitness exercise programs, there is a sport, called Qigong, making people rejuvenate vitality and gleaming in project, and is deeply loved by the elderly. The questionnaire design of the study refers Miao Yuanjiang＇s General Happiness Questionnaire （MHQ） as the foundation, the principle of theory combining with the actuality, extracts part dimensions and combining fitness qigong properties and characteristics of happiness for ultimate target of the study, by qigong exercise influence on the well-being of each dimension, the paper does the analysis of the degree of overall well-being, come to the conclusion and puts forward corresponding suggestions. |
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| Keywords: | The Elderly Health Qigong Happiness |
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