| 陕西省优秀男子散打运动员膝关节肌群等速力量评价分析 |
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| 引用本文： | 吕昊.陕西省优秀男子散打运动员膝关节肌群等速力量评价分析[J].蒙自师范高等专科学校学报,2009,7(2). |
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| 作者姓名： | 吕昊 |
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| 作者单位： | 伊犁师范学院体育学院,新疆,伊宁,835000
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| 摘 要： | 利用IsoMed2000等速测试/训练系统,对陕西省15名优秀男子散打队员进行测试.发现峰力矩和相对峰力矩偏低;等速向心收缩和等速离心收缩时伸肌群的峰力矩、总功和平均功率均大于屈肌的对应值,膝关节肌群力量偏低.建议按照散打运动项目特点加强专项力量训练,提高基础力量训练,加强专项力量训练,屈伸肌群比例训练,增加肌肉工作的实效性.
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| 关 键 词： | 男子散打运动员 等速测试 力量 |
On Male Sanda Athletes' Major Muscle Isokinetic Strength of Shaanxi Province |
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| LV Hao.On Male Sanda Athletes' Major Muscle Isokinetic Strength of Shaanxi Province[J].Journal of Mengzi Teachers' College,2009,7(2). |
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| Authors: | LV Hao |
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| Abstract: | For find the characteristic of male sanda athletes,test 15 male sanda athletes of ShanXi Province by IsoMed2000.Resule: The average powerof peak torque.peak torque to body weight and ratio peak torque ratio is below.knee flexion and extension to the heart muscle contraction,with the velocity given the acceleration of its peak torque,reduce the average power increases the total power;the total work without significant change in average power increases.isokinetic to the heart contraction and constant speed centrifugal contraction extensor group of peak torque,the power and average power is higher than the corresponding value flexor.Improve the train of peak torque ratio. |
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| Keywords: | Male sanda athlete Isokinetic strength |
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