| 散打中常见的运动损伤与预防策略分析 |
| |
| 作者姓名： | 罗琼书 |
| |
| 作者单位： | 汕头职业技术学院 |
| |
| 基金项目： | 广东省高职高专社会体育专业人才培养现状调查与分析(SZK2013Y18)。 |
| |
| 摘 要： | 现阶段,散打已经成为了一种受人欢迎的现代化运动项目,更是十分实用的一种搏击技术。进行散打训练能够有效地提升身体素质,培养训练者健康的心态,锻炼意志力、塑造良好的体形,因此,近年来散打运动受到了众多人的欢迎。但是散打同样是一项充满对抗的竞争性运动,运动员在进行大幅度运动的过程中难免会出现一些损伤。该文就散打中常见的运动损伤与预防策略做出分析,以供参考。
|
| 关 键 词： | 散打 常见运动损伤 预防策略 策略分析 |
Analysis of Common Sports Injury and Prevention Strategy in San da |
| |
| Authors: | LUO Qiongshu |
| |
| Institution: | (Shantou Polytechnic,Shantou,Guangdong Province,515078 China) |
| |
| Abstract: | Sanda has become a popular modern sports,but also a very practical f ighting technology.Sanda training can effectively improve the physical quality,train the trainer's healthy mentality,exercise willpower,build a good f igure,therefore,in recent years;Sanda has been welcomed by many people.However,sanda is also a competitive sport full of confrontation,athletes in the process of large-scale sports will inevitably appear some injuries.This paper analyzes the common sports injuries and prevention strategies in sanda for reference. |
| |
| Keywords: | Sanda Common sports injury Prevention strategy Strategic analysis |
| 本文献已被 维普 等数据库收录！ |
|
