| 南通城区居民不同年龄群体自我锻炼状况的研究 |
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| 引用本文： | 李思源.南通城区居民不同年龄群体自我锻炼状况的研究[J].南京广播电视大学学报,2010(2):62-66. |
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| 作者姓名： | 李思源 |
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| 作者单位： | 南通广播电视大学,江苏,南通,226006 |
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| 摘 要： | 文章以南通市三城区（崇川、港闸、开发区）不同年龄群体居民参加体育锻炼的行为为研究对象,全面分析了不同年龄群体参加体育锻炼的目的与动机及锻炼的频率、锻炼时间、项目选择、锻炼方法等现状。调查结果显示：不同年龄群体参加锻炼的目的差异性不明显,特别是＂增强体质,疾病康复＂两大目的占有明显的优势。但在内容、锻炼人数的比例及锻炼的稳定性方面60岁以上人群比例高于其他人群;体育锻炼地点呈现广泛性;锻炼方法的来源主要是个人爱好与习惯、身体疾患需要锻炼、工作与交际的需要等。
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| 关 键 词： | 不同年龄群体 自我锻炼 分析研究 |
On self workout of urban residents of different age groups in Nantong city |
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| Li Siyuan.On self workout of urban residents of different age groups in Nantong city[J].Journal of Nanjing Radio & Television University,2010(2):62-66. |
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| Authors: | Li Siyuan |
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| Institution: | Li Siyuan (Nantong TV University,Nantong,Jiangsu Province 226006) |
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| Abstract: | The research object in this article is the Nanong Tri-City-Area residents of different age groups who take an active part in physical exercises.This article comprehensively analyzes their aim and motivation of exercising,the frequency of exercising,the time of exercising and the particular sports they take.The result shows no great distinction among those people in their purpose of exercising.,which are usually to strengthen their bodies and recover from illness for most of them..A greater number of them are people above 60 who are more persistent in doing physical exercises than other age groups.The sites they choose to do their exercises are widely distributed and the sports they choose mainly depend on their personal interest and habit,the need for treatment of disease as well as the need for work and communication. |
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| Keywords: | different age groups self-exercise analysis and research |
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