| 踢毽锻炼对中老年女性单足站立平衡能力的影响 |
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| 引用本文： | 丁华丽.踢毽锻炼对中老年女性单足站立平衡能力的影响[J].广州体育学院学报,2004,24(6):54-55. |
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| 作者姓名： | 丁华丽 |
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| 作者单位： | 广州体育学院运动人体科学系,广东广州,510075 |
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| 摘 要： | 研究旨在观察踢毽锻炼对中老年女性单足站立平衡能力的影响。在1年的观察中，经过3次跟踪测试，结果显示：踢毽锻炼组在第6个月和第1年的测试中，睁眼平衡时间比锻炼前分别增加了4．81s和16．73s，闭眼平衡时间比锻炼前时间分别增加了5．30s和11．86s，均有显差异，而对照组略有下降，但无显差异。表明踢毽锻炼有助于改善机体的平衡能力。
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| 关 键 词： | 中老年女性 踢毽锻炼 单足站立 平衡能力 |
| 文章编号： | 1007-323X(2004)06-0054-02 |
| 修稿时间： | 2004年9月9日 |
Effects of Shuttlecock Training to Standing Balance Capacity of Middle or old Age Woman's Single foot |
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| Ding Hua-li.Effects of Shuttlecock Training to Standing Balance Capacity of Middle or old Age Woman''''s Single foot[J].Journal of Guangzhou Physical Education Institute,2004,24(6):54-55. |
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| Authors: | Ding Hua-li |
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| Abstract: | Purpose on observe the effects of shuttlecock training to standing balance capacity of middle or old age woman's single foot.There were three times follow-up measurement during 1 year. Results display; after shuttlecock training for 1 year, the lasting time wh8ile standing with single foot whatever eyes opened or closed were longer than those in pre-training and indicated: shuttlecock training contribute to improvement of balance capacity. |
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| Keywords: | middle or old age woman shuttlecock training standing with single foot balance capacity |
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