| 中专女生进行健美操教学的可行性和必要性浅析 |
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| 引用本文： | 邢文红.中专女生进行健美操教学的可行性和必要性浅析[J].搏击·武术科学,2008,5(8). |
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| 作者姓名： | 邢文红 |
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| 作者单位： | 新疆工业经济学校,新疆乌鲁木齐,830011 |
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| 摘 要： | 健美操运动不仅具有强身健体的功效,将锻炼身体融于娱乐之中,同时也可以活跃课堂气氛,更能使人心情愉悦,乐在其中。在节奏明快、旋律优美的音乐伴奏下进行健美操运动,能使练习者心理得以平衡,疲劳得以消除,体质得以加强,增强体育锻炼兴趣,增强学习积极性,从而更好地完成体育课的教学任务。
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| 关 键 词： | 中专女生 健康 形体 心灵 |
On the Feasibility and Necessity of Teaching Aerobics in the Technical Secondary Schools |
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| Xing Wenhong.On the Feasibility and Necessity of Teaching Aerobics in the Technical Secondary Schools[J].BOJI(WUSHUKEXUE),2008,5(8). |
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| Authors: | Xing Wenhong |
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| Abstract: | Aerobics, which doesn't just have the effect of strengthening the body conditions, but also combines exercise with entertainment, activates the class atmosphere, in the meanwhile, makes the human beings relaxed and happy. Performing aerobics , accompanied with the music that has the spring rhythm and graceful melody, and the performer's mentality gets balanced, tiredness eliminated, physique strengthened, interest improved, the enthusiasm for study enhanced, being able to accomplish the teaching task of physical education classes better. |
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| Keywords: | the technical secondary schoolgirl fitness shape psychology |
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