| 浅谈柔韧素质在武术套路中的作用 |
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| 引用本文： | 杨涛.浅谈柔韧素质在武术套路中的作用[J].搏击·武术科学,2009,6(12):41-42. |
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| 作者姓名： | 杨涛 |
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| 作者单位： | 南京铁道职业技术学院,江苏,苏州,215137 |
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| 摘 要： | 根据当前国内外武术发展形势，武术新规则的实施，武术事业正在朝向“高、难、新”的方向发展。为了迎合武术发展的大潮流，武术运动员根据规则的制订在不断的完善自我，武术运动员对身体素质的要求也越来越高。柔韧素质是武术运动员必备的基本专项素质之一。为进一步掌握技术动作和提高运动技术水平，柔韧素质是不可忽视的重要因素，文章针对武术套路柔韧素质的现状，对其进行全面的分析研究，具有深远的现实意义。
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| 关 键 词： | 武术套路 运动员 柔韧素质 |
On the Role of Flexible Quality in Wushu |
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| Yang Tao.On the Role of Flexible Quality in Wushu[J].BOJI(WUSHUKEXUE),2009,6(12):41-42. |
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| Authors: | Yang Tao |
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| Institution: | Yang Tao(Suzhou Campus of Nanjing Institute of Railway Technology, Suzhou Jiangsu 215137) |
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| Abstract: | Based on the current development situations of domestic and international Wushu, the implementation of the new rules in Wushu competitions, Wushu cause is developing towards ‘high, difficult, and the new＇ direction, in order to meet the development trend of Wushu, Wushu athletes, according to the rules, should in constant self-perfection , Wushu athletes＇ physical fitness requirements are getting higher and higher. The quality of flexibility is essential for Wushus athletes, as one of the basic special qualities, which has a special significance for athletes to further understand the technical movements and improve athletic skills. The paper, aiming at the current conditions of flexibility in Wushu routines training, does a full analysis on it, which has a long run meaning for practical training. |
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| Keywords: | Wushu routines athletes flexibility |
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