| 太极拳对普通高校女生健身价值的实验研究 |
| |
| 引用本文： | 柏祖刚.太极拳对普通高校女生健身价值的实验研究[J].搏击·武术科学,2011,8(8):43-45. |
| |
| 作者姓名： | 柏祖刚 |
| |
| 作者单位： | 湖北中医药大学体育教学部,湖北武汉,430071 |
| |
| 摘 要： | 文章运用文献资料法、实地调查法和试验对比法,对某高校女生练习太极拳前后的生理机能状况及心理影响进行对比分析,研究发现：长期坚持太极拳锻炼对大学女生的神经系统、心血管系统、呼吸系统、消化系统、运动系统、心理因素及经期的调理等方面有着良好作用,文章旨在为我国普通高校女大学生中积极开展太极拳普修课提供一些理论参考和现实依据。
|
| 关 键 词： | 高校女生 太极拳 健身作用 实验研究 |
The Experimental Study of the Function of Tai Chi Chuan in the Physical Fitness of Female University Students |
| |
| Bai Zugang.The Experimental Study of the Function of Tai Chi Chuan in the Physical Fitness of Female University Students[J].BOJI(WUSHUKEXUE),2011,8(8):43-45. |
| |
| Authors: | Bai Zugang |
| |
| Institution: | Bai Zugang(P.E.Dept.of Hubei University of Chinese Medicine,Wuhan Hubei 430065) |
| |
| Abstract: | With the methods of literature,field survey and experimental comparison,this paper makes a comparative analysis of the physiological functions of the female university students and the psychological effects of Tai Chi Chuan on them before and after their practicing Tai Chi Chuan,finding that long-term practice of Tai Chi Chuan has a good effect on female university students in adjusting their nervous system,cardiovascular system,respiratory system,digestive system and motion system,psychological conditionin... |
| |
| Keywords: | female university students Tai Chi Chuan function of physical fitness experimental study |
| 本文献已被 CNKI 维普 万方数据 等数据库收录！ |
|
