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高中生睡眠质量和生存质量的相关研究
引用本文:王世嫘,赵洁.高中生睡眠质量和生存质量的相关研究[J].临沂师范学院学报,2014(6):140-144.
作者姓名:王世嫘  赵洁
作者单位:济宁学院 教育系,山东 济宁,273155
基金项目:2011年山东省教育科学规划课题
摘    要:目的探讨高中生睡眠质量与生存质量的关系,以关注睡眠质量,提高高中生的生存质量。方法采用匹兹堡睡眠质量指数量表和高中生生存质量量表对1227名高中生进行问卷调查。结果 27.2%的高中生睡眠质量差,主要表现为白天功能紊乱、睡眠持续性、主观睡眠质量和睡眠潜伏期四个方面。高中生的生存质量得分较低,主要是心理维度和学校子量表。高中生的睡眠质量和生存质量呈显著负相关,主观睡眠质量、白天功能紊乱、睡眠紊乱、睡眠潜伏期和睡眠质量指数对高中生的生存质量具有显著的负向预测作用。结论:改善高中生的睡眠质量,关注睡眠健康,提高生存质量。

关 键 词:睡眠质量  生存质量  高中生  回归分析

The Relationship between Sleep Quality and Quality of Life in High School Students
WANG Shi-lei,ZHAO Jie.The Relationship between Sleep Quality and Quality of Life in High School Students[J].Journal of Linyi Teachers' College,2014(6):140-144.
Authors:WANG Shi-lei  ZHAO Jie
Institution:(Department of Education, Jining University, Qufu Shandong 273155, China)
Abstract:To understand the relationship between sleep quality and quality of life in high school students, 1227 high school students were surveyed by Pittsburgh Sleep Quality Index (PSQI) and High School Students-Quality of Life Scale (HSS-QOLS). Results show that there are 27.2% students had sleep problems, especially in the factors of daytime dysfunction, sleep time, subjective sleep quality and sleep latency. The level of students' quality of life was lower. The sleep quality had a significant negative correlation with the quality of life in high school students. The factors of subjective sleep quality, daytime dysfunction, sleep dysfunction, sleep latency and the sleep quality index could negatively forecast quality of life in high school students. To improve quality of life in high school students, weshould raise the level of sleep quality and to pay attention to sleep health.
Keywords:lsleep quality  quality oflife  high schoolstudents  regression analysis
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