| 对我国少年速度滑冰运动员赛前准备活动的研究 |
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| 引用本文： | 曹国林.对我国少年速度滑冰运动员赛前准备活动的研究[J].沈阳体育学院学报,2004,23(4):478-479. |
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| 作者姓名： | 曹国林 |
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| 作者单位： | 沈阳体育学院,体育教育系,辽宁,沈阳,110032 |
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| 摘 要： | 对少年速度滑冰运动员的赛前观察与赛后访问调查的分析,论述了准备活动的作用及意义,阐述了少年速度滑冰运动员在比赛前准备活动过程中遵循科学系统、合理的运用方法与手段是取得较好成绩的必要条件。指出少年速度滑冰运动员在比赛前对准备活动安排的正确性是促进比赛中正常发挥至关重要的因素之一。在速度滑冰运动项目中,运动员做准备活动时要依据运动项目及技术特点、运动能力、生理和心理的个别差异进行练习,绝不可以盲目模仿他人的准备活动。通过比赛和日常训练的研磨与实践的验证,总结出符合自己的准备活动,形成良好的竞技状态,以适合比赛的需要,为比赛的发挥奠定基础。
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| 关 键 词： | 准备活动 竞技状态 运动员 比赛 |
| 文章编号： | 1004-0560(2004)04-0478-02 |
| 修稿时间： | 2003年6月12日 |
Study on Our National Juvenile Speed-skaters' Warming-up before Competition |
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| CAO Guo-lin.Study on Our National Juvenile Speed-skaters'''' Warming-up before Competition[J].Journal of Shenyang Sport University,2004,23(4):478-479. |
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| Authors: | CAO Guo-lin |
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| Abstract: | By watching the juvenile speed-skaters and investigating them before and after the matches, the article describes the functions and significance of the warming-up. In the process of warming up, the juvenile skaters should follow scientific, systematic, resonable methods and means; this is necessary for them to get good competition results. As for the speed-skating, athletes should do the warming-up in accordance with the features of techniques athletic abilities, individual physical and psychological differences, they mustn't imitate the others' warming-up. They had better generalize the warming-up which are suitable for themselves through the practice in the competitions and daily trainings. Only by doing this could they form good athletic states to take part in the competitions and establish the foundations of fully exerting their abilities. |
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| Keywords: | warm-ups athletic state athletes competitions |
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