| 体育运动对中年女性亚健康状况影响的探讨 |
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| 引用本文： | 张勋,郑洪才,代莹.体育运动对中年女性亚健康状况影响的探讨[J].体育科技文献通报,2013(12):14-15. |
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| 作者姓名： | 张勋 郑洪才 代莹 |
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| 作者单位： | [1]北华大学体育学院,吉林吉林132021 [2]东北师范大学体育学院,吉林长春130024 |
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| 基金项目： | 吉林省体育局一般规划项目（课题编号：2011TY581） |
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| 摘 要： | 本文主要采用文献资料法对“亚健康”状态的表现及其形成的原因进行阐述及分析.并结合我国具体国情,提出倡导体育生活化的理念,从而实现以体育运动为主要手段消除“亚健康”状况,还人们健康体魄.
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| 关 键 词： | 体育运动 亚健康状态 消除 |
Influence of Sports Exercise on Sub Health Status of Middle-aged Women |
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| ZHANG Xun,ZHENG Hong- cai,DAI Ying.Influence of Sports Exercise on Sub Health Status of Middle-aged Women[J].Bulletin of Sport Science & Technology,2013(12):14-15. |
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| Authors: | ZHANG Xun ZHENG Hong- cai DAI Ying |
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| Institution: | ( School of Physical Education, North China University, Jilin 1320241, China.) |
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| Abstract: | This paper, mainly using the method of literature review, analyzes the reason of sub health, combining with China＇sspecific national conditions, puts forward the concept of advocating sports into daily life, so as to realize sports as the main means to eliminate the subhealth status, and restore people healthy. |
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| Keywords: | sport exercise sub - health status elimination |
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