| 对我国男子中长跑运动速度、力量和耐力素质混合训练的探讨 |
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| 引用本文： | 赵贤,李小英.对我国男子中长跑运动速度、力量和耐力素质混合训练的探讨[J].安徽体育科技,2007,28(4):21-23,32. |
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| 作者姓名： | 赵贤 李小英 |
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| 作者单位： | 华东师范大学体育与健康学院,上海,200062 |
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| 摘 要： | 通过文献资料法,对中国和世界中长跑运动的现状和发展趋势进行分析,得出中国男子中长跑运动的不足,阐明了速度、力量、耐力三者之间的混合关系,提出了运动员的速度、力量、耐力犹如三角形的3个角,他们均与这个中心保持平衡关系.所以,三者应协调发展.
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| 关 键 词： | 中长跑 速度耐力 速度力量 力量耐力 |
Exploration Of Mixed Training Of Speed, Endurance And Strength In The Men's Middle-Long Distance Running In China |
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| Zhao Xian,Li Xiaoying.Exploration Of Mixed Training Of Speed, Endurance And Strength In The Men''''s Middle-Long Distance Running In China[J].Journal of Anhui Sports Science,2007,28(4):21-23,32. |
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| Authors: | Zhao Xian Li Xiaoying |
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| Institution: | P.E. Institute, East China Normal University, Shanghai 200062 |
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| Abstract: | By using the method of documentary and collecting many research productions, this paper analyzes the current situation and trend in China and other countries in the world, points out the shortage of the middle and long distance running, further indicates the mixed relationship among speed, endurance and strength, like three angles which keep balance with the centre of exercise quality. So we must cooprate harmoniously with these three factors. |
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| Keywords: | middle - long running speed and endurance speed and strength strength and endurance |
| 本文献已被 CNKI 维普 万方数据 等数据库收录！ |
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