| 太极拳教学探究 |
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| 引用本文： | 许书琦.太极拳教学探究[J].武汉体育学院学报,2004,38(2):102-104. |
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| 作者姓名： | 许书琦 |
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| 作者单位： | 北华大学,体育学院,吉林,吉林,132013 |
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| 摘 要： | 太极拳是一门融哲学、心理学、力学、美学等为一体,并注重以慢求快、以柔克刚、以弱胜强的技击艺术。要想学好太极拳,必须先明理,后练拳,即由先"心知"而后"身知",只有经过无数次"体用结合"的练习方能领略太极拳神奇的魅力。
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| 关 键 词： | 太极拳 教学 方法 |
| 文章编号： | 1000-520X(2004)02-0102-03 |
| 修稿时间： | 2004年1月12日 |
A discussion on the teaching of shadow boxing |
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| XU Shu-qi.A discussion on the teaching of shadow boxing[J].Journal of Wuhan Institute of Physical Education,2004,38(2):102-104. |
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| Authors: | XU Shu-qi |
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| Abstract: | Shadow boxing is a combative art mixing philosophy,psychology,mechanics and aesthetics together,emphasizing taking slow for fast,taking soft for hard and taking weak for strong. To study shadow boxing well,the players must understand the principles first and then practice,that is,the players should know shadow boxing by heart first,and then practice it by their body. Only after countless practice can they appreciate its magic charm. |
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| Keywords: | shadow boxing teaching methods |
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