浅析提高男子手枪慢射核心力量的训练方法 |
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引用本文: | 林忠仔.浅析提高男子手枪慢射核心力量的训练方法[J].福建体育科技,2016(5):31-33. |
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作者姓名: | 林忠仔 |
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作者单位: | 福建省射击射箭运动管理中心,福建 福州,350003 |
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摘 要: | 本文通过对8名福建省男子手枪慢射运动员进行不同难度核心力量训练的跟踪测试,结合客观数据和实战效果进行分析,总结提高男子手枪慢射核心力量的训练方法,为提高本项目竞技综合水平打下扎实的基础.
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关 键 词: | 核心力量 手枪慢射 训练方法 |
Analysis on the Training Methods of Improving the Core Strength of Man's Pistol Shooting |
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Abstract: | This paper throughs different difficulty of core strength training on the 8 Fujian men's pistol athletes of track testing, with objective data and actual effect analysis, summarize and improve training methods of male pistol core strength, a solid foundation for improving the comprehensive competitive level of the item. |
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Keywords: | Core strength Pistol slow shoting Training method |
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