| 普通高校田径运动员恢复训练方法及实践应用 |
| |
| 引用本文： | 凌月红,熊莉.普通高校田径运动员恢复训练方法及实践应用[J].军事体育进修学院学报,2003,22(4):51-53. |
| |
| 作者姓名： | 凌月红 熊莉 |
| |
| 作者单位： | 长沙交通学院,体育部,湖南,长沙,410076 |
| |
| 摘 要： | 介绍普通高校田径代表队训练中所采用的恢复手段和方法，并对运动员在疲劳时期的运动成绩、平时的训练成绩、恢复后的运动成绩，及最好成绩作了对比分析。分析结果表明：采用恢复训练后的运动成绩比疲劳时期的成绩好，达到甚至超过以往最好水平。说明恢复训练能有效克服疲劳，加速恢复过程．有利于运动水平及成绩的提高。
|
| 关 键 词： | 普通高校 运动员 恢复训练 运动成绩 |
| 文章编号： | 1671-1300(2003)04-0051-03 |
| 修稿时间： | 2003年9月14日 |
Rehabilitating training of athletes of common institutes and universities |
| |
| LING Yue-hong,XIONG Li.Rehabilitating training of athletes of common institutes and universities[J].Journal of Pla Institute of Physical Education,2003,22(4):51-53. |
| |
| Authors: | LING Yue-hong XIONG Li |
| |
| Abstract: | The paper sums up rehabilitating methods in track and field training and analyzes the athletes' performances during fatigue, during normal training, after rehabilitation, after recovery. The results show that the performances after rehabilitation almost reach the best. It shows that rehabilitating training can overcome fatigue and promote athletic performances. |
| |
| Keywords: | common institutes and universities athlete rehabilitating training athletic performances |
| 本文献已被 CNKI 维普 万方数据 等数据库收录！ |
|
