| 核心力量训练在背越式跳高伤病防治中的应用 |
| |
| 引用本文： | 康喜来,李威.核心力量训练在背越式跳高伤病防治中的应用[J].湖北体育科技,2014(10):871-873. |
| |
| 作者姓名： | 康喜来 李威 |
| |
| 作者单位： | 陕西师范大学体育学院,陕西西安,710062 |
| |
| 摘 要： | 结合背越式跳高运动中常见伤病问题,探索核心训练手段和方法在背越式跳高运动员运动损伤中的应用,帮助运动员预防不必要的损伤,提高身体素质和运动成绩。
|
| 关 键 词： | 背越式跳高 核心力量训练 运动损伤 |
Application of Core Strength Training in Injury Prevention and Control of Fosbury Style High Jump |
| |
| KANG Xilai,LI Wei.Application of Core Strength Training in Injury Prevention and Control of Fosbury Style High Jump[J].Journal of Hubei Sports Science,2014(10):871-873. |
| |
| Authors: | KANG Xilai LI Wei |
| |
| Institution: | ( Physical Education College, Shanxi Normal University, Xi＇an Shanxi, 710062) |
| |
| Abstract: | This article combined with the common sports injury problems in Fosbury Flop movement to explore the application of the methods of this training in the sports injury. It helps athletes preventing unnecessary damage,and improving their physical fitness and sports performance. |
| |
| Keywords: | Fosbury Flop core strength training sports injury |
| 本文献已被 CNKI 维普 万方数据 等数据库收录！ |
|
