| 精英运动员的“软适应”训练 |
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| 引用本文： | 姒刚彦,苏宁.精英运动员的“软适应”训练[J].体育成人教育学刊,2013(5):72-75. |
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| 作者姓名： | 姒刚彦 苏宁 |
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| 作者单位： | [1]香港体育学院运动心理与监测中心,香港999077 [2]武汉体育学院健康科学学院,湖北武汉430079 |
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| 摘 要： | “软适应”作为一种面对压力、逆境、挫折时的心态平衡能力，对于精英运动员来说是一项非常重要的心理素质。对于精英运动员而言，软适应包括特定运动专项心理适应性与特定社会——文化条件适应性两方面。前者可因不同的运动项群、项目特点区分出其必备的核心心理素质，而后者则是指对环境中体育体制、文化特征的理解与顺应。
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| 关 键 词： | 软适应 精英运动员 专项心理素质 社会——文化特征 |
Soft Adaptation Training of Elite Athletes |
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| SI Gang-yan,SU Ning.Soft Adaptation Training of Elite Athletes[J].Journal of Sports Adult Education,2013(5):72-75. |
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| Authors: | SI Gang-yan SU Ning |
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| Institution: | 1 .Sports Psychology and Test Center, Hongkong Inst. of Physical Education, Hongkong 999077, China ; 2. Health Science Dept., Wuhan Sport Univ., Wuhan 430079, China) |
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| Abstract: | The soft adaptation is a kind of psychological balance ability when confronted with pressure, difficulty and frustration, which is an important psychological quality of the elite athletes. The soft adaptation of the elite athletes includes sports psychological adaptation and specific social and cultural adaptation. The former can be classified according to different sports and the latter is the understanding and tolerance of the sports system and cultural features. |
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| Keywords: | soft adaptation elite athlete specific sports psychological quality social-cultural feature |
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