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提高艺术体操单足转体质量方法的实验研究
引用本文:雷雯.提高艺术体操单足转体质量方法的实验研究[J].福建师大福清分校学报,1999(2):63-66.
作者姓名:雷雯
作者单位:P. E Department,Fujian Teachers universityFuzhou Fujian 350007
摘    要:运用生物力学原理就“偷度法”、“留头法”对提高艺术体操单足转体质量对25名学生进行了实验,并与传统的教学方法进行了比较研究。结果表明:“偷度法”与“留头法”对提高艺术体操单足转体质量有显影响;两种方法结合对提高单足转体质量有更显影响。

关 键 词:艺术体操  单足转体质量  实验研究  肩髋扭转角  教学方法  偷度法  定位训练

Methods Research of Improving One-foot Twisting in Rhythmic Gymanastics
Lei Wen.Methods Research of Improving One-foot Twisting in Rhythmic Gymanastics[J].Journal of Fuqing Branch of Fujian Normal University,1999(2):63-66.
Authors:Lei Wen
Abstract:According to the principle of biomechanics, the author used two methods (one is twisting without turning heads, the other is twisting with the upper parts of body first and then with the forr parts of body) in order to improve the quality of twisting on one foot,making a test among twenty - fire students, comporing with traditional teaching methods.The result of the test refects thet both tus methods take great effect on improving quality of twisting on one foot.
Keywords:Rhythmic Gymanastics Twisting Quality Shoulder Hiphone Twisting Angle
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