| 保定健身球探源 |
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| 引用本文： | 刘震宇.保定健身球探源[J].保定师专学报,2009(4):134-136. |
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| 作者姓名： | 刘震宇 |
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| 作者单位： | 河北金融学院体育教学部; |
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| 摘 要： | 探究保定健身球的起源以及发展历程，并从我国传统中医经络的角度剖析其健身作用，列举多种传统的锻炼方法，提出当前保定市健身球发展所存在的问题和对策。
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| 关 键 词： | 保定 健身球 健身 |
Origin of Baoding Fitness Ball |
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| LIU Zhen-Yu.Origin of Baoding Fitness Ball[J].Journal of Baoding Teachers College,2009(4):134-136. |
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| Authors: | LIU Zhen-Yu |
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| Institution: | P.E. Office;Hebei College of Finance;Baoding 071000;China |
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| Abstract: | This paper explored the origin of Baoding fitness ball and its development course, analyzed its fitness function from traditional medicine meridian, and took many traditional exercise methods as examples. It also put forward some problems and countermeasures existing in the development of Baoding fitness ball. |
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| Keywords: | Baoding fitness ball fitness rules |
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