| 健美操锻炼对女大学生一般自我效能感、身体形态及身体素质的影响 |
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| 引用本文： | 刘海燕.健美操锻炼对女大学生一般自我效能感、身体形态及身体素质的影响[J].福建体育科技,2007,26(3):52-54. |
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| 作者姓名： | 刘海燕 |
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| 作者单位： | 扬州大学体育学院,江苏,扬州,225009 |
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| 摘 要： | 采用实验法和问卷调查法,研究健美操锻炼对女大学生身体形态、身体素质及一般自我效能感的影响。结果表明:健美操锻炼能够提高女大学生的一般自我效能感;促进皮下脂肪含量减少,腰围变小;能够有效增强腹部力量,柔韧性和灵敏性等身体素质;女大学生身体形态与一般自我效能感存在负相关。
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| 关 键 词： | 女大学生 健美操锻炼 身体形态 身体素质 一般自我效能感 |
| 文章编号： | 1004-8790（2007）03-0052-03 |
Influence of College Girls' Body Shape, Physical Fitness and Self-Efficiency Sense by Training of Aerobics Dancing |
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| Liu Hai-yan.Influence of College Girls'''' Body Shape, Physical Fitness and Self-Efficiency Sense by Training of Aerobics Dancing[J].Fujian Sports Science and Technology,2007,26(3):52-54. |
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| Authors: | Liu Hai-yan |
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| Institution: | Physcial Education Institute, Yangzhou University, Yangzhou, 225009, China |
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| Abstract: | With experiment and questionnaire,the purpose of this experiment is to examine the influence of college girls' body shape,Physical Fitness and by training of aerobics dancing.The result shows that:Through training of aerobics dancing,the level of college girls' self-efficiency sense reduced;The training of aerobics dancing can induce fat content,reduce waistlines;The training of aerobies dancing will improve college girls belly strength,flexibility and sensitive quality,There has contract on college girls' body shape and self-efficiency sense. |
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| Keywords: | Female Collegians Aerobics Body Shape Physical Fitness Self-Efficacy Sense |
| 本文献已被 CNKI 维普 万方数据 等数据库收录！ |
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