| 拉丁舞对大学生BMI与体脂肪率的多维影响 |
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| 引用本文： | 周丹.拉丁舞对大学生BMI与体脂肪率的多维影响[J].洛阳师范学院学报,2008,27(2):119-120. |
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| 作者姓名： | 周丹 |
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| 作者单位： | 河南科技大学体育部,河南洛阳,471003 |
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| 摘 要： | 目前拉丁舞受到越来越多高校大学生的喜爱。本文通过对高校70名拉丁舞爱好者进行测试,分析比较拉丁舞运动者BMI指标与体脂肪率的变化情况,结果表明:拉丁舞这种有氧运动对体重指标的影响具有多重意义,可以起到减少脂肪,匀称体形的作用。由此可以看出此项运动对健康、健美的价值,希望大学生长期坚持锻炼,为终身体育打下良好基础。
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| 关 键 词： | 拉丁 BMI 皮褶厚度 体脂肪率 |
Multi-Dimensional Effects of Latin Dance on Body-Fat Rates and BMI of University Students |
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| ZHOU Dan.Multi-Dimensional Effects of Latin Dance on Body-Fat Rates and BMI of University Students[J].Journal of Luoyang Teachers College,2008,27(2):119-120. |
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| Authors: | ZHOU Dan |
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| Institution: | ZHOU Dan (P. E. Department, Henan Science ＆ Technology University, Luoyang 471003, China) |
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| Abstract: | At present,more and more university students enjoy the Latin dances.70 university students,fans of Latin dance,are tested for data of BMI changes and body fat rate changes.The result indicates: as an oxygenic sports,Latin dance can multi-dimensionally influence affect weight index and it can reduce body fat and improve body form.Therefore,it is of much significance to exercise this sport and value of healthy,vigorous and graceful.Hopefully University students will persist with this exercise for long time and lay a good foundation for lifelong sports. |
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| Keywords: | BMI |
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