| 花样滑冰专项体能特征及训练方法研究 |
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| 引用本文： | 吴晓华,于立强.花样滑冰专项体能特征及训练方法研究[J].冰雪运动,2012(5):19-22. |
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| 作者姓名： | 吴晓华 于立强 |
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| 作者单位： | 吉林体育学院,吉林长春130000 |
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| 基金项目： | 国家科技部支撑课题（2009BAK57B04）. |
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| 摘 要： | 花样滑冰运动要求运动员在短时间高质量地完成各种技术动作，特别是后程技术动作的完成对运动员的体能提出了很高的要求。通过文献资料、观察法和访问法对花样滑冰体能特征进行研究，观看花样滑冰国家级优秀运动员冰上训练和陆地辅助训练，对花样滑冰优秀教练员、优秀运动员、同项群教练员（艺术体操、花样游泳）进行了集中访谈，搜集最新的训练手段和方法，深入分析花样滑冰项目专项体能的特点和规律，并总结出相应的训练方法和手段，以指导花样滑冰专项体能训练的实践，旨在提升我国花样滑冰项目科学化训练水平和整体实力。
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| 关 键 词： | 花样滑冰 专项体能 特征 训练方法 |
Research on the Special Physical Power Characteristics and Training Method of Figure Skating |
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| Institution: | WU Xiao - hua, YU Li - qiang (Jilin Institute of Physical Education, Changchun 130000, China) |
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| Abstract: | Athletes of figure Skating are required to perform various skills with high quality in short time, es- pecially the later performance asks for their well physical power. With the methods of documentary informa- tion, observation and interview, the paper has a study on the physical power characteristics of figure skating. By observing the ice training and assistant land training of national outstanding skaters, having a centralized interview with excellence coaches and skaters, coaches of similar events （ rhythmic gymnastics, water bal- let）, collecting the newest training means, it has a deep analysis on the characteristics and laws of figure skating special physical power. For improving the scientific training and whole strength of Chinese figure skating, it concludes some relevant training means of guiding the practice of special physical power training. |
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| Keywords: | figure skating special physical power characteristics training means |
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