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散打课运动损伤产生的原因及预防
引用本文:范谋德.散打课运动损伤产生的原因及预防[J].福建体育科技,2002,21(3):54-55,58.
作者姓名:范谋德
作者单位:福建公安高等专科学校警体部,福建福州350007
摘    要:通过对福建公安高等专科学校 2 0 0 0级二大队在散打普修课结束后的问卷调查 ,对运动损伤数据进行统计、分析 ,结果表明散打课的运动损伤具有“小外伤多 ,严重损伤少”的特点 ,从损伤部位看以小腿 (包括膝关节 )和足趾部的挫伤、碰伤发生率较高 ,在此基础上 ,论述了预防、减少散打课运动损伤的几种方法。

关 键 词:散打课  运动损伤  减少与预防

The Causes of Trauma in Chinese-style Boxing Exercise and its Preventiv Measures
Fan Mou de.The Causes of Trauma in Chinese-style Boxing Exercise and its Preventiv Measures[J].Fujian Sports Science and Technology,2002,21(3):54-55,58.
Authors:Fan Mou de
Institution:Fujian Provice Police College Fujian Provience China 360007
Abstract:The outcome of data statistics and analyzes that based on the questionnaire survey among Fujian Public Security College students who have finished their Chinese-style boxing course indicates that exercise trauma during Chinese-style has the character with "frequent light trauma, seldom serious trauma".The contuse and bumping trauma in the crus and the toe has higher rate compared to other parts of body. According to the analyses, the author put forward the preventive measures to cut down the trauma in Chinese-style boxing exercise.
Keywords:Chinese-style Boxing Exercise  Exercise Trauma  Cut Down  Prevention  
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