| 柔道运动员运动性疲劳的心理监控 |
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| 引用本文： | 廖八根,罗兴华,甘少雄.柔道运动员运动性疲劳的心理监控[J].北京体育大学学报,1999(3). |
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| 作者姓名： | 廖八根 罗兴华 甘少雄 |
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| 作者单位： | 广州体育学院运动医学研究所!广州５１００７６ |
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| 摘 要： | 研究显示，在大负荷训练期间，不论男女ＰＯＭＳ总积分（Ｔ—ＰＯＭＳ）比非赛季基础积分皆显著升高，减量后Ｔ—ＰＯＭＳ与自感疲劳指数（ＲＰＥ）明显改善；期间Ｔ—ＰＯＭＳ与ＲＰＥ之间呈线性相关；大负荷训练期间，不论男女处于过度疲劳状态的Ｔ—ＰＯＭＳ与其非赛季基础积分的升高程度皆显著高于非过度疲劳状态的Ｔ—ＰＯＭＳ的升高程度；当Ｔ—ＰＯＭＳ比自己非赛季基础积分升高５５％以上，且亚疲劳积分大于精力充沛积分时则可考虑该柔道运动员有早期过度疲劳。
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| 关 键 词： | 心境状态 运动性疲劳 过度疲劳 |
Psychological Monitoring of Sports Fatigue in Judokas |
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| Liao Bagen:Luo Xinhua:Gan Shaoxiong.Psychological Monitoring of Sports Fatigue in Judokas[J].Journal of Beijing Sport University,1999(3). |
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| Authors: | Liao Bagen:Luo Xinhua:Gan Shaoxiong |
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| Abstract: | The study showed that during heavy load training the total scores of the Profile of Mood State(POMS) either in males or in females increased more remarkably than the hasal scores during the off-season.After tapering-off the total scores of the POMS (T-POMS) and the indexes of the Rating of Perceived Exertion (RPE) improved obviously, during which there was a linear correlation between the T-POMS and theRPE. In heavy load training the increase of T-POMS and the off-season hasal scores of either the males or thefemales at overtraining state was higher than that of the T-POMS which was not at overtraining state. Whenan individual's T-POMS are higher by over 55% than his/her off-season basal scores, and the sub-fatiguescores are greater than the scores at vigor, the judoka can be considered to have suffered with early overfatigue. |
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| Keywords: | mood state sports fatigue over fatigue |
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